Do you offer daycare?

No, we do not have the space to accommodate daycare facilities.

Do I need spin shoes?

No, but shoes with less flexible soles are recommended. Cycling shoes give you improved form, less foot discomfort, more efficient movements, and balance out the use of your leg muscles throughout the pedal stroke.

What is your class cancellation policy?

Please be considerate of other members and cancel at least 4 hours before class so people on the waitlist can get in. Drop-ins who cancel fewer than 4 hours will be charged the full class fee.

Do you get to pick your Spinning bike?

This is done on a first-come basis with a 5 minute cut-off time before a class starts. If you are not there within 5 minutes of class beginning, your reserved bike will be given to someone on the waitlist.

What are your hours?

We open 15 minutes prior to classes and close 15 minutes after.

Do I need towels?

No, we provide clean towels.

Do I need water?

We have a filtered water fountain

Can my child take a class?

Yes, as long as they are able to follow instructions from the instructor.

Can I use the treadmill?

Yes, as long as there is not a yoga or similar class in session.

Can I put my membership on hold?

Yes, as long as you have a valid reason (vacation, injury, etc.)